The Personalworkout Offer at a Glance

Do you want your company to be even more successful? We can help you by increasing the productivity of your team. In our seminars, your employees learn how they can permanently reduce headaches and back pain and work more efficiently with more energy.

Since 2021, we have also been offering our training sessions in a perfect holiday-fitness-retreat setting. We have an idyllic and luxurious villa in Mallorca with plenty of space for outdoor training. The island has a lot to offer from a sporting, visual and cultural perspective. Take a look at our holiday programme for yourself!

We offer you a comprehensive range of fitness tests and measurement methods to help you achieve your goals in the best possible way. We carry out hormone measurements, heart rate variability tests (HRV), 3D body scans and skin fold measurements and use other functional medical measurement methods such as blood counts in collaboration with our partner laboratory.

Training alone or anonymously isn’t fun. Personalworkout offers you the right group and the right training for every individual goal. In our gym you are immediately part of a big family of people who love moving.

The topic of nutrition is often portrayed as more complicated than it actually is. One trend follows the next, every supplier wants a slice of the cake with their product and sells it as the exclusive saviour. Our clear answer to this: It is not diets or special food (supplement) products that lead to success, but a balanced, healthy diet that is suitable for everyday use.

«You can’t make an omelette without breaking eggs» – probably everyone knows this saying. It applies to athletes as well as office workers. If the body is subjected to one-sided and intensive stress, it also needs phases of regeneration.

We help you achieve your personal fitness goal. We will put together an individual program for you that motivates you, is suitable for everyday use and delivers results because of your doing it!

At Personalworkout we offer physical therapy, medical training therapy (MTT) and a wide range of special treatment techniques such as cranio-sacral therapy and massages.

You are a top athlete and want to get in top shape for a competition or rid of your pain? We offer you access to a premium gym where you can train undisturbed with the best equipment!

Whether you want to improve your health, get your body in shape or take on a new challenge, your trainer will find a customised solution for you and provide you with round-the-clock support!

You don’t have the time for regular training? You don’t like gyms? Your time slots are outside our opening hours? Train easily and flexibly with us from home:)