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Eine Gabel, die mit einem Massband umwickelt ist, vor gelbem Hintergrund, symbolisch für Ernährungsirrtümer und Missverständnisse rund um Diäten und Gewichtsmanagement.

The 10 Most Common Nutrition Misconceptions We Encounter at Personalworkout

Half-truths and falsehoods, regardless of the subject matter, often persist for years and decades. Whether passed down through generations or spread by so-called experts on various platforms, much of it simply isn’t true. In this blog post, I address the most commonly heard nutrition misconceptions and hope to dispel them from the minds of all Personalworkout followers.

The 10 Most Common Nutrition Misconceptions We Encounter at Personalworkout

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Holistic advice with medical analysis & nutrition plan