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Stark vergrösserte Darstellung eines roten Blutkörperchens, symbolisch für Blutanämie (Blutarmut).

What your doctor doesn’t tell you about diagnosed anemia and why it probably isn’t iron deficiency

Approximately 50% of all female clients at Personalworkout have received the diagnosis of “anemia.” However, taking iron tablets or getting an infusion usually doesn’t solve the problem. Why this is the wrong strategy, how it harms the body, and how the complexity of the human body is once again underestimated, will be explained in this blog post.

What your doctor doesn’t tell you about diagnosed anemia and why it probably isn’t iron deficiency
Zwei Füsse in rosaroten Sportschuhen, die auf einer dunklen Oberfläche stehen.

The 16 most common reasons why you see little to no results despite training or having a fitness subscription

One of the most frequently mentioned reasons why someone becomes a client at Personalworkout is the lack of success in their efforts to become fitter, slimmer, or more muscular. This blog post aims to briefly and clearly outline the most common reasons for this based on our many years of experience and what we at Personalworkout do to address them.

The 16 most common reasons why you see little to no results despite training or having a fitness subscription

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Stilvolle Wellness-Oase mit einem Indoor-Pool und einer überdachten Lounge-Liege, umgeben von exotischen Pflanzen. Die sanfte Beleuchtung sorgt für eine entspannte und beruhigende Atmosphäre.

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What You Get

Support & motivation from professional trainers & a great community
Free workouts & challenges for home & on the go, plus other freebies
Holistic advice with medical analysis & nutrition plan