• Free initial consultation
  • Holistic solution
  • Individual nutrition plan
  • 24/7 support
  • Guaranteed success
Eine lächelnde Frau liegt, angelehnt an eine Steinmauer, entspannt im Freien und geniesst mit geschlossenen Augen die Sonne.

Menopause – Losing Weight During Menopause is Possible

In the past few months, several women who recently entered menopause came to Personalworkout. All of them no longer felt comfortable in their bodies and didn’t want to just accept it – how great! Why should they? Because their general practitioner said there was nothing they could do about it, that it was normal, and they should just accept it?? (No joke – that’s what they were told).

Menopause – Losing Weight During Menopause is Possible
Mehrere landwirtschaftliche Sprühgeräte fahren über ein weites Feld, um das Unkraut mit Glyphosphat, einem weit verbreiteten Herbizid, zu bekämpfen.

Glyphosate – the unknown poison that everyone in Switzerland is exposed to!

The most well-known and widely used product is Round-up, which was patented in 1974 by Monsanto, a company that was acquired by Bayer in 2018. In the same year, Monsanto was fined 288 million francs in the USA for failing to adequately warn about the health risks of glyphosate or Round-up. This amount must be paid to cancer-stricken plaintiffs in the USA.

Glyphosate – the unknown poison that everyone in Switzerland is exposed to!

ADDITIONAL OFFERINGS

Group Training Overview

Gruppentrainings

Fitness Holidays & Health Retreats

Fitness & Health Retreat
Stilvolle Wellness-Oase mit einem Indoor-Pool und einer überdachten Lounge-Liege, umgeben von exotischen Pflanzen. Die sanfte Beleuchtung sorgt für eine entspannte und beruhigende Atmosphäre.

Personal Training & Coaching

Personal Training & Coaching

Challenge of the Month

What Clients Say

quote quote
quote quote

Reviews

Our customers give us a 5-star rating on  Google, Facebook and Yelp.

What You Get

Support & motivation from professional trainers & a great community
Free workouts & challenges for home & on the go, plus other freebies
Holistic advice with medical analysis & nutrition plan

What You Get

Support & motivation from professional trainers & a great community
Free workouts & challenges for home & on the go, plus other freebies
Holistic advice with medical analysis & nutrition plan